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Creative Therapies

the big em retreat


This 5 day retreat will take place in Yorkshire in early September 2020.

The Big EM is a stage of life all women will eventually go through. Whether you are peri-menopausal or right in the thick of night sweats, hot flushes and mood swings. For many women it can be a daunting time, feelings that they are losing control of their lives can emerge.

On this retreat we are very interested on the emotional impact the menopause has on yourself and your family as well as the physical symptoms. Taking a holistic approach our aim is to explore and understand what it means for you and how it affects your life.

There will be opportunity for you to have your bloods tested and analysed for hormone levels and discussion by our expert menopause nurse.

This retreat will help set you on course to gain a deeper understanding of yourself and help you take control of your life and emotions again.

During this relaxing, therapeutic 4 night stay you will enjoy delicious and nutritious food that will soothe and balance leaving you feeling ready to face new challenges. With luxury face & body treatments available for pampering and group therapy, the retreat takes place in cosy boutique cottages nestled acres of countryside.

To receive details please register your interest below and you will send them to your inbox when released  31st Jan. 2020

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